Free Shipping on all orders over $100.00 or more!
(This Pilates Video qualifies for Free Ground Shipping on orders totaling $100.00. Continental USA only) Description:
Lower Body - Pilates for Personal Trainers (Video & DVD) Available in VHS for $25.95 and DVD for $30.95 (The additional $5.00 for DVD selection will be added to your total in your shopping basket) June Kahn. Learn to use Pilates in personal training sessions to achieve strength without building bulk. Works all muscles while targeting the abdominals, back and core groups. Uses stability and medicine balls, yoga mats, straps and 4' wooden dowel. 2004, 80 min. | 
