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(This Pilates Video qualifies for Free Ground Shipping on orders totaling $100.00. Continental USA only) Description:
Pilates Mini-Ball Workout (Video) Available on VHS Leslee Bender. Movements are shown using a small ball to facilitate proper alignment, execution and intensity. Breathing techniques, explanations, modifications and on-screen text instructions add to the video's superb presentation. 2003, 50 min. | 
