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Organic Alfalfa Sprouting Seeds 2oz from Handy Pantry Organic Alfalfa Sprouting Seeds - One of the most popular, nutritious & delicious of all sprouting seeds. Alfalfa sprouts are very tasty, with a sweet, nut-like flavor. High in protein, essential amino acids, and eight digestive enzymes; vitamins A, C, B comples (including B-12), D, E and K; minerals iron, phosphorous, calcium, magnesium and potassium; and - when exposed to light - high in chlorophyll. Alfalfa, also known as lucerne, is a member of the pea family and is native to western Asia and the eastern Mediterranean region. Alfalfa sprouts have become a popular food in this decade.Alfalfa sprouts are what people typically think of when you mention sprouts. They are the ones you commonly see at a salad bar. Rich in phytochemicals, they protect against cancer, heart disease, osteoporosis and fibrocystic breast disease. They stimulate natural killer cell activity, which strengthens the immune sustem. What's more, they are beneficial in reducing symptoms of PMS and menopause, including hot flashes. Furthermore, they contain high concentrations of antioxidants, the body's defense against the destruction of DNA which is the cause of aging. Alfalfa sprouts are abundant sources of vitamins A, B, C, E and K, the minerals calcium, iron, magnesium, phosphorus, potassium and zinc. Also carotene, chlorophyll, amino acids and trace elements. They contain 35% protein. One pound of alfalfa seed produces 10-14 pounds of sprouts. |
