Description:
The Complete Book of Raw Food, Second Edition: Healthy, Delicious Vegetarian Cuisine Made with Living Foods by Victoria Boutenko, Juliano Brotman, Nomi Shannon, and Matt Amsden Includes More Than 400 Recipes from the World's Top Raw Food Chefs This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Raw food is the new classic vegetarian cuisine. In this landmark collection of over 400 recipes, 50 of the world's top raw food chefs share their tips on how to create fabulous meals using the freshest live ingredients, as well as expert advice on choosing the best ingredients and tools. They also offer preparation techniques and presentation tips that will have you making dazzling, delicious, healthy meals in no time! From soups and salads to main dishes and desserts, The Complete Guide to Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The tasty raw food creations featured in The Complete Book of Raw Food allow the beauty and flavor of fresh fruits and vegetables to really shine. Raw foodists believe that heating foods above 105 degrees to 115 degrees kills their health-giving enzymes. But if you're worried that raw food means salad and carrot sticks, you're in for a surprise—among the recipes featured are traditional favorites like Lasagna, Zucchini Bread, and Easy Pad Thai. Made completely from living foods, these creations are packed with essential vitamins and minerals—and more importantly, they're delicious! The Complete Guide to Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. Whether you're a raw food devotee, a seasoned vegetarian, or a curious cook, The Complete Book of Raw Food is a kitchen essential. With the variety of savory recipes ranging from such tasty treats as Super Broccoli Quiche to sumptuous desserts like Creamed Strawberry Pie, everyone is sure to find a new dish to love. 200 b/w photos. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition:
- Spinach Pesto
- Raw Ravioli
- Walnut Stuffed Peppers
- Tomato Wild Rice Soup
- Chocolate Smoothie
- Watermelon Mountains
Hard Cover, 440 Pages | 
