Megadosing: Too Many Vitamins Can Be Harmful to Your Health.
If you’re constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.
Take a chill pill.
While vitamins are certainly an essential part of your everyday intake, there are certainly perils in over-indulging in such products.
The term “megadosing” refers to the condition in which you intake more than 10 times the determined RDA (Recommended Dietary Allowances), a condition that can ultimately prove to be hazardous to your health.
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