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Smoothie RecipeMangos: Treat Your Skin and Your Taste BudsDanielle Sims Mango is my favorite fruit next to pineapples. They’re sweet, juicy and delicious. This extraordinary fruit contains high amounts of vitamin A (contributing to it’s meaty bright orange color). It also contains Vitamins B, C , calcium, potassium and cartonoids (helps protect against cancer, common cold, and heart disease). They are also high in fiber and low in carbohydrates, making it an excellent addition to everyone’s diet. A great way to include mangos in your diet is to make deliciously simple smoothie. 1 mango Combine the meat of the mango and all other ingredients in a blender. Skin Treatment If you can resist eating this delicious fruit, you can treat your skin to a wonderful mango scrub. This scrub will leave your skin feeling soft and smooth. 1 mango Blend mango meat, sugar, honey, and milk in a blender until it
is smooth. Body Butter After your mango scrub, your treatment is complete by adding a non-greasy body butter. Using both the scrub and body butter can leave your skin feeling soft for days. This body butter recipe contains mango butter (you guessed it!). Mango butter is surprisingly inexpensive. Especially since cosmetic companies are using it for skin care treatments and charging prices as high as $40 for the increasingly popular body butters. You can find it for about $10.75 per pound online. 2 oz mango butter Melt the mango butter in a double boiler or you may use the
microwave. There is more than one way to enjoy mango. Eating mango of course is my favorite! About the author: Featured Blenders & Smoothie Makers
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